Portaloo in the woods

10 UTI Symptoms All Women Should Learn to Recognize

If you’ve ever had a UTI (Urinary Tract Infections), you’ll already know that they’re far from fun. In fact, left untreated they can become...

10 Reasons You’re Still Tired

You went to bed at a reasonable time (because you’re good at Adulting), you woke up when your alarm went off and yet somehow,...
Person ooking at a blog on their phone

16 Weight-Loss Bloggers to Give You Inspiration

Let’s face it; dieting is difficult. When it’s midnight and there’s no one around except you and the fridge, it’s hard to maintain your...
Vegan Keto Diet

15 Keto Friendly Versions of Your Favourite Meals

It’s the latest LA diet and people are buzzing about their success through this low-carb regime. Keto is short for ketones, which the body...
Mint Chocolate Chip Protein Ice Cream easy no bake

14 Healthy No-Bake Desserts

Healthy suits every summer and like most summers you are reluctant on using your oven, and would rather have a cold treat! Save the...
Table full of BBQ food

14 Dangerous Summer Foods

Summer time is the time for picnics and barbecues, and we all love it! What is to be kept in mind, especially in summer-time,...

15 Meals That Give Aphrodisiac Feels

If your libido could do with a lift, you may want to look in your fridge for the answer. The science behind foods acting...

15 Awesome Weight Exercises – Get Toned At Home!

Anyone who wants to get a little bit in shape knows the satisfaction of doing just that little bit of work towards enjoying a...

Twenty Foods To Keep Out Of Your Fridge

We all know storing foods a certain way can keep them fresh for longer. That's what we have a fridge for, right? Well sometimes...

Fifteen Stretches That Will Make You Feel Healthier… Instantly!

Stretches are an essential part of any work out. If you train more than once a week, you will know that getting a good...

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