The Good Skin Diet: What To Eat For That Inner Glow

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Fruits

Fruits In A Tray
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Consuming fruits is one of the best ways to rejuvenate the skin. Antioxidants and vitamin A rich fruits like mango and bananas retain the skin’s elasticity while preventing the premature wrinkling of the skin. When it comes to glowing and clear skin, we can’t ignore the potential of papaya that shed the dead skin cells and makes the skin look youthful.

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