Fighting the signs of aging is big business these days and companies are more than happy to take your cash in exchange for the promise of a quick-fix. But the truth is that some of the best steps you can take to keep yourself looking young, are actually free. Yep, you heard us right -free. So instead of spending all your hard-earned money, follow our 15 free steps to stop the signs of ageing.
Eat Your Veg
Consider antioxidants mother nature’s very own anti-ageing cream. Not only are they good for your whole body but dermatologists believe that antioxidants, such as Vitamins B and E, help protect your skin against the harmful toxins in the environment. And fruits and vegetables are packed with ‘em so get filling that salad drawer!