Essential Vitamins

Turned 40? Here Are The Essential Vitamins You Require After That Age!

So, have you turned 40? Have you been feeling tired all the time? Are those line, freckles and wrinkles more prominent than before?  Moreover, have...

10 Reasons You’re Still Tired

You went to bed at a reasonable time (because you’re good at Adulting), you woke up when your alarm went off and yet somehow,...

15 Awesome Weight Exercises – Get Toned At Home!

Anyone who wants to get a little bit in shape knows the satisfaction of doing just that little bit of work towards enjoying a...
Person ooking at a blog on their phone

16 Weight-Loss Bloggers to Give You Inspiration

Let’s face it; dieting is difficult. When it’s midnight and there’s no one around except you and the fridge, it’s hard to maintain your...
Table full of BBQ food

14 Dangerous Summer Foods

Summer time is the time for picnics and barbecues, and we all love it! What is to be kept in mind, especially in summer-time,...
Vegan Keto Diet

15 Keto Friendly Versions of Your Favourite Meals

It’s the latest LA diet and people are buzzing about their success through this low-carb regime. Keto is short for ketones, which the body...

Twenty-Five Top Health Foods To Add To Your Diet Today

When losing weight, trying to cut out foods can be really difficult. This is because we register the change as a loss. It's a...

12 Skin-Care Tips Every Person with Eczema Should Know

Limit the odds of encountering a flare-up! Eczema is a frustrating skin condition which starts with inflamed red patches leading to unbearable itchiness and rashes....

15 Meals That Give Aphrodisiac Feels

If your libido could do with a lift, you may want to look in your fridge for the answer. The science behind foods acting...

Twenty Foods To Keep Out Of Your Fridge

We all know storing foods a certain way can keep them fresh for longer. That's what we have a fridge for, right? Well sometimes...
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